10.0 km | 00:55:52 | 05:33/km日期: 2014-12-13 06:05 - 地點: NCU Campus - 卡路里: 614 Cal - 溫度: 12°C - 濕度: 71%
Pace: 05'47" / 05'33" / 05'27" / 05'23" / 05'40" / 05'30" / 05'54" / 05'26" / 05'31" / 05'26" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'09") | 1000 / 2000 |
| 3 | | 05'26" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 05'29" (+00'06") | 1000 / 6000 |
| 7 | | 05'54" (+00'31") | 1000 / 7000 |
| 8 | | 05'25" (+00'02") | 1000 / 8000 |
| 9 | | 05'30" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" (+00'03") | 1000 / 10000 |
| 11 | | 06'38" (+01'15") | 37 / 10037 |
12月累積里程 :
135.52 km 
ASICS kayano 19 累積 :
144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'23" | 00:22'10" |
| 5 | 05'40" | 00:27'50" |
| 6 | 05'30" | 00:33'20" |
| 7 | 05'54" | 00:39'14" |
| 8 | 05'26" | 00:44'40" |
| 9 | 05'31" | 00:50'11" |
| 10 | 05'26" | 00:55'37" |
| 10.0 | 06'37" | 00:55'52" |
展開計圈分析
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