16.9 km | 02:03:16 | 07:18/km日期: 2020-12-06 06:28 - 平均心率: 135 - 卡路里: 1015 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'09" / 05'36" / 05'34" / 05'32" / 07'54" / 06'39" / 06'13" / 06'18" / 07'29" / 06'35" / 06'14" / 05'57" / 12'19" / 09'17" / 05'46" / 08'48" / 12'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 127.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'36" | 00:11'45" |
| 3 | 05'34" | 00:17'19" |
| 4 | 05'32" | 00:22'51" |
| 5 | 07'54" | 00:30'45" |
| 6 | 06'39" | 00:37'24" |
| 7 | 06'13" | 00:43'37" |
| 8 | 06'18" | 00:49'55" |
| 9 | 07'29" | 00:57'24" |
| 10 | 06'35" | 01:03'59" |
| 11 | 06'14" | 01:10'13" |
| 12 | 05'57" | 01:16'10" |
| 13 | 12'19" | 01:28'29" |
| 14 | 09'17" | 01:37'46" |
| 15 | 05'46" | 01:43'32" |
| 16 | 08'48" | 01:52'20" |
| 16.9 | 12'48" | 02:03'16" |
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