11.1 km | 00:59:09 | 05:19/km日期: 2014-12-10 18:33 - 總爬升: 101 m - 地點: 老地方 - 天氣: 涼 - 卡路里: 660 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'03" / 05'27" / 05'25" / 05'33" / 05'17" / 05'12" / 05'11" / 05'08" / 05'22" / 04'58" / 04'55" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'10") | 990 / 990 |
| 2 | | 05'27" (+00'36") | 998 / 1989 |
| 3 | | 05'23" (+00'32") | 1003 / 2992 |
| 4 | | 05'34" (+00'43") | 1010 / 4002 |
| 5 | | 05'19" (+00'28") | 988 / 4991 |
| 6 | | 05'08" (+00'17") | 1014 / 6006 |
| 7 | | 05'12" (+00'21") | 995 / 7001 |
| 8 | | 05'05" (+00'14") | 993 / 7994 |
| 9 | | 05'22" (+00'31") | 996 / 8991 |
| 10 | | 05'00" (+00'09") | 1008 / 10000 |
| 11 | | 04'51" | 996 / 10997 |
| 12 | | 05'50" (+00'59") | 119 / 11116 |
12月累積里程 :
96.86 km 
MIZUNO EKIDEN SPIRIT DR 累積 :
303.6 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'27" | 00:11'30" |
| 3 | 05'25" | 00:16'55" |
| 4 | 05'33" | 00:22'28" |
| 5 | 05'17" | 00:27'45" |
| 6 | 05'12" | 00:32'57" |
| 7 | 05'11" | 00:38'08" |
| 8 | 05'08" | 00:43'16" |
| 9 | 05'22" | 00:48'38" |
| 10 | 04'58" | 00:53'36" |
| 11 | 04'55" | 00:58'31" |
| 11.1 | 05'24" | 00:59'09" |
展開計圈分析
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