6.0 km | 00:34:45 | 05:45/km日期: 2014-12-08 17:27 - 卡路里: 435 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'31" / 05'45" / 05'39" / 05'33" / 05'36" / 05'29" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'12") | 202 / 202 |
| 2 | | 06'39" (+01'27") | 200 / 402 |
| 3 | | 06'17" (+01'05") | 209 / 611 |
| 4 | | 06'08" (+00'56") | 208 / 820 |
| 5 | | 05'48" (+00'36") | 212 / 1032 |
| 6 | | 05'47" (+00'35") | 198 / 1231 |
| 7 | | 05'44" (+00'32") | 212 / 1443 |
| 8 | | 05'42" (+00'30") | 212 / 1656 |
| 9 | | 05'39" (+00'27") | 209 / 1865 |
| 10 | | 05'46" (+00'34") | 204 / 2070 |
| 11 | | 05'46" (+00'34") | 199 / 2269 |
| 12 | | 05'38" (+00'26") | 204 / 2473 |
| 13 | | 05'43" (+00'31") | 215 / 2688 |
| 14 | | 05'39" (+00'27") | 206 / 2895 |
| 15 | | 05'41" (+00'29") | 205 / 3100 |
| 16 | | 05'37" (+00'25") | 198 / 3298 |
| 17 | | 05'36" (+00'24") | 205 / 3503 |
| 18 | | 05'32" (+00'20") | 213 / 3717 |
| 19 | | 05'32" (+00'20") | 201 / 3919 |
| 20 | | 05'29" (+00'17") | 209 / 4128 |
| 21 | | 05'28" (+00'16") | 207 / 4335 |
| 22 | | 05'30" (+00'18") | 202 / 4538 |
| 23 | | 05'23" (+00'11") | 209 / 4748 |
| 24 | | 05'42" (+00'30") | 201 / 4950 |
| 25 | | 05'45" (+00'33") | 211 / 5161 |
| 26 | | 05'35" (+00'23") | 199 / 5361 |
| 27 | | 05'34" (+00'22") | 206 / 5567 |
| 28 | | 05'25" (+00'13") | 208 / 5776 |
| 29 | | 05'12" | 220 / 5997 |
| 30 | | 04'55" | 50 / 6047 |
12月累積里程 : 168.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'45" | 00:12'16" |
| 3 | 05'39" | 00:17'55" |
| 4 | 05'33" | 00:23'28" |
| 5 | 05'36" | 00:29'04" |
| 6 | 05'29" | 00:34'33" |
| 6.0 | 04'49" | 00:34'45" |
展開計圈分析
留言 
