16.2 km | 01:31:36 | 05:38/km日期: 2020-11-29 05:43 - 卡路里: 876 Cal - 總步數: 18372 - 平均步頻: 200 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'58" / 05'52" / 05'41" / 05'27" / 05'18" / 05'00" / 05'06" / 05'12" / 05'45" / 05'00" / 05'11" / 05'12" / 05'08" / 05'23" / 05'26" / 07'37" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'00") | 1002 / 1002 | 193 / 86 |
2 | | 05'51" (+00'54") | 1008 / 2011 | 196 / 86 |
3 | | 05'36" (+00'39") | 1005 / 3016 | 198 / 90 |
4 | | 05'25" (+00'28") | 1003 / 4019 | 200 / 92 |
5 | | 05'16" (+00'19") | 1006 / 5025 | 200 / 94 |
6 | | 04'59" (+00'02") | 1003 / 6029 | 199 / 100 |
7 | | 05'07" (+00'10") | 1005 / 7035 | 201 / 96 |
8 | | 05'08" (+00'11") | 1002 / 8037 | 201 / 96 |
9 | | 05'45" (+00'48") | 1006 / 9043 | 193 / 89 |
10 | | 04'57" | 1005 / 10049 | 207 / 97 |
11 | | 05'08" (+00'11") | 1001 / 11051 | 198 / 97 |
12 | | 05'11" (+00'14") | 1001 / 12052 | 198 / 97 |
13 | | 05'09" (+00'12") | 1004 / 13056 | 198 / 97 |
14 | | 05'19" (+00'22") | 1000 / 14057 | 198 / 94 |
15 | | 05'28" (+00'31") | 1002 / 15059 | 200 / 91 |
16 | | 07'45" (+02'48") | 1000 / 16060 | 209 / 61 |
17 | | 13'18" (+08'21") | 234 / 16294 | 220 / 34 |
11月累積里程 :
225.42 km 第二雙Y拖 型號 累積 :
15766.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 05'41" | 00:17'31" |
4 | 05'27" | 00:22'58" |
5 | 05'18" | 00:28'16" |
6 | 05'00" | 00:33'16" |
7 | 05'06" | 00:38'22" |
8 | 05'12" | 00:43'34" |
9 | 05'45" | 00:49'19" |
10 | 05'00" | 00:54'19" |
11 | 05'11" | 00:59'30" |
12 | 05'12" | 01:04'42" |
13 | 05'08" | 01:09'50" |
14 | 05'23" | 01:15'13" |
15 | 05'26" | 01:20'39" |
16 | 07'37" | 01:28'16" |
16.2 | 14'14" | 01:31'36" |