8.0 km | 00:46:58 | 05:50/km日期: 2020-11-26 17:57 - 卡路里: 555 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'31" / 06'19" / 06'10" / 06'22" / 05'59" / 05'27" / 05'03" / 04'00" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+03'31") | 1000 / 1000 |
| 2 | | 06'18" (+02'18") | 1000 / 2000 |
| 3 | | 06'10" (+02'10") | 1000 / 3000 |
| 4 | | 06'21" (+02'21") | 1000 / 4000 |
| 5 | | 05'59" (+01'59") | 1000 / 5000 |
| 6 | | 05'26" (+01'26") | 1000 / 6000 |
| 7 | | 05'03" (+01'03") | 1000 / 7000 |
| 8 | | 04'00" | 1000 / 8000 |
| 9 | | 03'49" | 32 / 8032 |
11月累積里程 : 116.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'19" | 00:13'50" |
| 3 | 06'10" | 00:20'00" |
| 4 | 06'22" | 00:26'22" |
| 5 | 05'59" | 00:32'21" |
| 6 | 05'27" | 00:37'48" |
| 7 | 05'03" | 00:42'51" |
| 8 | 04'00" | 00:46'51" |
| 8.0 | 03'34" | 00:46'58" |
展開計圈分析
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