10.4 km | 00:55:23 | 05:17/km日期: 2020-11-26 16:04 - 卡路里: 564 Cal - 總步數: 9846 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 普通(53)
Pace: 05'47" / 05'44" / 05'20" / 05'19" / 05'19" / 05'11" / 05'08" / 05'22" / 05'02" / 04'59" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'52") | 1000 / 1000 | 185 / 93 |
| 2 | | 05'41" (+00'46") | 1007 / 2007 | 174 / 100 |
| 3 | | 05'19" (+00'24") | 1001 / 3008 | 172 / 108 |
| 4 | | 05'18" (+00'23") | 1000 / 4009 | 171 / 109 |
| 5 | | 05'18" (+00'23") | 1002 / 5012 | 183 / 102 |
| 6 | | 05'10" (+00'15") | 1003 / 6015 | 187 / 103 |
| 7 | | 05'08" (+00'13") | 1006 / 7022 | 173 / 111 |
| 8 | | 05'19" (+00'24") | 1008 / 8030 | 174 / 107 |
| 9 | | 04'59" (+00'04") | 1008 / 9039 | 178 / 112 |
| 10 | | 04'55" | 1000 / 10039 | 177 / 114 |
| 11 | | 04'54" | 447 / 10487 | 174 / 116 |
11月累積里程 :
162.16 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'44" | 00:11'31" |
| 3 | 05'20" | 00:16'51" |
| 4 | 05'19" | 00:22'10" |
| 5 | 05'19" | 00:27'29" |
| 6 | 05'11" | 00:32'40" |
| 7 | 05'08" | 00:37'48" |
| 8 | 05'22" | 00:43'10" |
| 9 | 05'02" | 00:48'12" |
| 10 | 04'59" | 00:53'11" |
| 10.4 | 04'54" | 00:55'23" |
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