10.7 km | 00:58:48 | 05:29/km日期: 2014-12-03 18:22 - 地點: 自強 - 卡路里: 875 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'39" / 05'40" / 05'38" / 05'37" / 05'34" / 05'30" / 05'10" / 05'15" / 05'16" / 05'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1012 / 1012 |
| 2 | | 05'38" (+00'26") | 1011 / 2023 |
| 3 | | 05'38" (+00'26") | 1006 / 3030 |
| 4 | | 05'36" (+00'24") | 1007 / 4037 |
| 5 | | 05'35" (+00'23") | 1008 / 5046 |
| 6 | | 05'26" (+00'14") | 1000 / 6046 |
| 7 | | 05'14" (+00'02") | 1027 / 7074 |
| 8 | | 05'12" | 995 / 8070 |
| 9 | | 05'13" (+00'01") | 1006 / 9077 |
| 10 | | 05'24" (+00'12") | 1015 / 10093 |
| 11 | | 05'08" | 705 / 10799 |
12月累積里程 :
167.62 km 
Adidas Adidas adizero Tempo 6 M 累積 :
990.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'37" | 00:22'34" |
| 5 | 05'34" | 00:28'08" |
| 6 | 05'30" | 00:33'38" |
| 7 | 05'10" | 00:38'48" |
| 8 | 05'15" | 00:44'03" |
| 9 | 05'16" | 00:49'19" |
| 10 | 05'24" | 00:54'43" |
| 10.7 | 05'52" | 00:58'48" |
展開計圈分析
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