21.0 km | 01:33:14 | 04:26/km日期: 2020-11-23 19:08 - 平均心率: 159 - 卡路里: 953 Cal - 平均步頻: 183 - 溫度: 22°C - 濕度: 83%
Pace: 05'11" / 04'21" / 04'18" / 04'13" / 04'03" / 04'20" / 04'14" / 04'17" / 04'21" / 04'03" / 04'24" / 04'40" / 03'59" / 04'21" / 04'24" / 04'19" / 04'15" / 04'28" / 07'24" / 03'21" / 04'15" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
300.79 km 
美津濃 DUEL 累積 :
1392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'21" | 00:09'32" |
| 3 | 04'18" | 00:13'50" |
| 4 | 04'13" | 00:18'03" |
| 5 | 04'03" | 00:22'06" |
| 6 | 04'20" | 00:26'26" |
| 7 | 04'14" | 00:30'40" |
| 8 | 04'17" | 00:34'57" |
| 9 | 04'21" | 00:39'18" |
| 10 | 04'03" | 00:43'21" |
| 11 | 04'24" | 00:47'45" |
| 12 | 04'40" | 00:52'25" |
| 13 | 03'59" | 00:56'24" |
| 14 | 04'21" | 01:00'45" |
| 15 | 04'24" | 01:05'09" |
| 16 | 04'19" | 01:09'28" |
| 17 | 04'15" | 01:13'43" |
| 18 | 04'28" | 01:18'11" |
| 19 | 07'24" | 01:25'35" |
| 20 | 03'21" | 01:28'56" |
| 21 | 04'15" | 01:33'11" |
| 21.0 | 04'51" | 01:33'14" |
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