8.0 km | 00:49:59 | 06:14/km日期: 2020-10-28 16:35 - 卡路里: 432 Cal - 總步數: 8626 - 平均步頻: 172 - 平均步幅: 92 cm
Pace: 07'09" / 06'40" / 06'25" / 06'05" / 06'01" / 05'57" / 05'53" / 05'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'29") | 1000 / 1000 | 168 / 82 |
2 | | 06'38" (+00'58") | 1004 / 2005 | 170 / 88 |
3 | | 06'22" (+00'42") | 1005 / 3011 | 171 / 91 |
4 | | 06'03" (+00'23") | 1005 / 4016 | 172 / 95 |
5 | | 06'00" (+00'20") | 1000 / 5017 | 174 / 95 |
6 | | 05'55" (+00'15") | 1003 / 6020 | 174 / 96 |
7 | | 05'53" (+00'13") | 1009 / 7030 | 174 / 97 |
8 | | 05'40" | 1002 / 8033 | 175 / 100 |
10月累積里程 : 105.71 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'40" | 00:13'49" |
3 | 06'25" | 00:20'14" |
4 | 06'05" | 00:26'19" |
5 | 06'01" | 00:32'20" |
6 | 05'57" | 00:38'17" |
7 | 05'53" | 00:44'10" |
8 | 05'45" | 00:49'55" |
8.0 | 05'41" | 00:49'59" |