16.6 km | 01:49:29 | 06:35/km日期: 2020-10-29 04:29 - 卡路里: 895 Cal - 總步數: 19876 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'36" / 06'29" / 06'31" / 06'46" / 06'42" / 06'43" / 06'34" / 06'53" / 06'35" / 06'31" / 06'44" / 06'30" / 06'29" / 06'23" / 06'25" / 06'35" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'14") | 1009 / 1009 | 183 / 83 |
2 | | 06'28" (+00'10") | 1001 / 2011 | 182 / 84 |
3 | | 06'34" (+00'16") | 1000 / 3011 | 182 / 83 |
4 | | 06'44" (+00'26") | 1003 / 4015 | 181 / 81 |
5 | | 06'42" (+00'24") | 1008 / 5023 | 181 / 82 |
6 | | 06'40" (+00'22") | 1002 / 6025 | 181 / 82 |
7 | | 06'33" (+00'15") | 1006 / 7032 | 180 / 84 |
8 | | 06'48" (+00'30") | 1008 / 8041 | 179 / 81 |
9 | | 06'37" (+00'19") | 1006 / 9047 | 181 / 83 |
10 | | 06'27" (+00'09") | 1004 / 10052 | 180 / 85 |
11 | | 06'41" (+00'23") | 1008 / 11061 | 180 / 82 |
12 | | 06'27" (+00'09") | 1009 / 12071 | 182 / 84 |
13 | | 06'26" (+00'08") | 1003 / 13074 | 181 / 85 |
14 | | 06'18" | 1009 / 14083 | 184 / 86 |
15 | | 06'22" (+00'04") | 1005 / 15089 | 182 / 85 |
16 | | 06'33" (+00'15") | 1006 / 16096 | 179 / 84 |
17 | | 06'33" (+00'15") | 589 / 16685 | 178 / 85 |
10月累積里程 : 251.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'29" | 00:13'05" |
3 | 06'31" | 00:19'36" |
4 | 06'46" | 00:26'22" |
5 | 06'42" | 00:33'04" |
6 | 06'43" | 00:39'47" |
7 | 06'34" | 00:46'21" |
8 | 06'53" | 00:53'14" |
9 | 06'35" | 00:59'49" |
10 | 06'31" | 01:06'20" |
11 | 06'44" | 01:13'04" |
12 | 06'30" | 01:19'34" |
13 | 06'29" | 01:26'03" |
14 | 06'23" | 01:32'26" |
15 | 06'25" | 01:38'51" |
16 | 06'35" | 01:45'26" |
16.6 | 06'52" | 01:49'29" |