10.3 km | 00:59:59 | 05:48/km日期: 2020-10-27 17:33 - 平均心率: 129 - 卡路里: 541 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 66%
Pace: 06'11" / 05'40" / 05'33" / 05'39" / 05'42" / 05'42" / 05'38" / 05'47" / 05'48" / 05'46" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'38") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'39" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'37" (+00'04") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 07'41" (+02'08") | 331 / 10331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
378.06 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 05'33" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'42" | 00:28'45" |
| 6 | 05'42" | 00:34'27" |
| 7 | 05'38" | 00:40'05" |
| 8 | 05'47" | 00:45'52" |
| 9 | 05'48" | 00:51'40" |
| 10 | 05'46" | 00:57'26" |
| 10.3 | 07'42" | 00:59'59" |
展開計圈分析
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