35.0 km | 02:56:28 | 05:02/km日期: 2020-10-24 06:11 - 平均心率: 151 - 卡路里: 1966 Cal
Pace: 07'37" / 05'57" / 05'39" / 05'24" / 05'24" / 05'12" / 05'15" / 04'57" / 05'00" / 04'15" / 04'42" / 04'45" / 04'42" / 04'39" / 04'48" / 04'42" / 04'27" / 04'24" / 04'57" / 11'45" / 04'57" / 04'54" / 05'03" / 05'15" / 04'45" / 04'36" / 04'51" / 04'51" / 04'54" / 09'27" / 05'09" / 04'51" / 05'00" / 04'57" / 227'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
553.40 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'57" | 00:13'34" |
| 3 | 05'39" | 00:19'13" |
| 4 | 05'24" | 00:24'37" |
| 5 | 05'24" | 00:30'01" |
| 6 | 05'12" | 00:35'13" |
| 7 | 05'15" | 00:40'28" |
| 8 | 04'57" | 00:45'25" |
| 9 | 05'00" | 00:50'25" |
| 10 | 04'15" | 00:54'40" |
| 11 | 04'42" | 00:59'22" |
| 12 | 04'45" | 01:04'07" |
| 13 | 04'42" | 01:08'49" |
| 14 | 04'39" | 01:13'28" |
| 15 | 04'48" | 01:18'16" |
| 16 | 04'42" | 01:22'58" |
| 17 | 04'27" | 01:27'25" |
| 18 | 04'24" | 01:31'49" |
| 19 | 04'57" | 01:36'46" |
| 20 | 11'45" | 01:48'31" |
| 21 | 04'57" | 01:53'28" |
| 22 | 04'54" | 01:58'22" |
| 23 | 05'03" | 02:03'25" |
| 24 | 05'15" | 02:08'40" |
| 25 | 04'45" | 02:13'25" |
| 26 | 04'36" | 02:18'01" |
| 27 | 04'51" | 02:22'52" |
| 28 | 04'51" | 02:27'43" |
| 29 | 04'54" | 02:32'37" |
| 30 | 09'27" | 02:42'04" |
| 31 | 05'09" | 02:47'13" |
| 32 | 04'51" | 02:52'04" |
| 33 | 05'00" | 02:57'04" |
| 34 | 04'57" | 03:02'01" |
| 35.0 | 05'19" | 03:07'28" |
54361.4 km | 
4520.0 km
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