8.1 km | 00:53:42 | 06:37/km日期: 2020-10-21 18:22 - 卡路里: 466 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 86%
Pace: 13'30" / 06'16" / 05'48" / 06'09" / 05'43" / 05'43" / 05'34" / 08'05" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+04'22") | 1000 / 1000 |
| 2 | | 06'16" (+00'42") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 07'51" (+02'17") | 1000 / 8000 |
| 9 | | 11'28" (+05'54") | 97 / 8097 |
10月累積里程 :
140.99 km 
Nike Pegasus 37 累積 :
35.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 06'16" | 00:19'46" |
| 3 | 05'48" | 00:25'34" |
| 4 | 06'09" | 00:31'43" |
| 5 | 05'43" | 00:37'26" |
| 6 | 05'43" | 00:43'09" |
| 7 | 05'34" | 00:48'43" |
| 8 | 08'05" | 00:56'48" |
| 8.1 | 11'35" | 00:57'56" |
展開計圈分析
留言 
