8.3 km | 00:44:49 | 05:24/km日期: 2020-10-20 19:41 - 平均心率: 158 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 97%
Pace: 05'25" / 05'02" / 05'06" / 05'00" / 05'01" / 05'06" / 05'24" / 08'26" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 898 / 898 |
| 2 | | 05'01" (+00'05") | 465 / 1363 |
| 3 | | 05'03" (+00'07") | 463 / 1827 |
| 4 | | 04'58" (+00'02") | 468 / 2295 |
| 5 | | 05'02" (+00'06") | 452 / 2748 |
| 6 | | 05'07" (+00'11") | 461 / 3210 |
| 7 | | 04'56" | 471 / 3681 |
| 8 | | 05'01" (+00'05") | 462 / 4143 |
| 9 | | 05'05" (+00'09") | 461 / 4604 |
| 10 | | 05'09" (+00'13") | 463 / 5068 |
| 11 | | 05'04" (+00'08") | 451 / 5519 |
| 12 | | 05'02" (+00'06") | 463 / 5982 |
| 13 | | 05'20" (+00'24") | 456 / 6439 |
| 14 | | 05'17" (+00'21") | 452 / 6892 |
| 15 | | 05'23" (+00'27") | 461 / 7354 |
| 16 | | 07'24" (+02'28") | 933 / 8287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
158.02 km 
NIKE Air Zoom Pegasus 37(磚紅） 累積 :
928.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'02" | 00:10'27" |
| 3 | 05'06" | 00:15'33" |
| 4 | 05'00" | 00:20'33" |
| 5 | 05'01" | 00:25'34" |
| 6 | 05'06" | 00:30'40" |
| 7 | 05'24" | 00:36'04" |
| 8 | 08'26" | 00:44'30" |
| 8.3 | 07'03" | 00:46'32" |
展開計圈分析
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