50.4 km | 05:24:36 | 06:26/km日期: 2020-10-17 23:07 - 平均心率: 159 - 卡路里: 2869 Cal - 平均步頻: 173
Pace: 06'07" / 05'09" / 04'57" / 05'01" / 05'01" / 04'55" / 04'53" / 04'54" / 05'00" / 05'04" / 04'58" / 05'07" / 05'12" / 05'10" / 05'08" / 06'50" / 05'09" / 05'14" / 05'21" / 05'13" / 05'10" / 05'04" / 05'22" / 05'12" / 05'09" / 17'24" / 05'42" / 05'50" / 05'58" / 05'34" / 05'45" / 06'09" / 05'36" / 05'33" / 07'50" / 11'48" / 05'53" / 05'44" / 05'49" / 05'51" / 17'16" / 06'09" / 06'13" / 06'15" / 05'55" / 11'42" / 06'10" / 06'16" / 11'27" / 06'19" / 10'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
262.24 km 
Y拖 累積 :
21172.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'09" | 00:11'16" |
| 3 | 04'57" | 00:16'13" |
| 4 | 05'01" | 00:21'14" |
| 5 | 05'01" | 00:26'15" |
| 6 | 04'55" | 00:31'10" |
| 7 | 04'53" | 00:36'03" |
| 8 | 04'54" | 00:40'57" |
| 9 | 05'00" | 00:45'57" |
| 10 | 05'04" | 00:51'01" |
| 11 | 04'58" | 00:55'59" |
| 12 | 05'07" | 01:01'06" |
| 13 | 05'12" | 01:06'18" |
| 14 | 05'10" | 01:11'28" |
| 15 | 05'08" | 01:16'36" |
| 16 | 06'50" | 01:23'26" |
| 17 | 05'09" | 01:28'35" |
| 18 | 05'14" | 01:33'49" |
| 19 | 05'21" | 01:39'10" |
| 20 | 05'13" | 01:44'23" |
| 21 | 05'10" | 01:49'33" |
| 22 | 05'04" | 01:54'37" |
| 23 | 05'22" | 01:59'59" |
| 24 | 05'12" | 02:05'11" |
| 25 | 05'09" | 02:10'20" |
| 26 | 17'24" | 02:27'44" |
| 27 | 05'42" | 02:33'26" |
| 28 | 05'50" | 02:39'16" |
| 29 | 05'58" | 02:45'14" |
| 30 | 05'34" | 02:50'48" |
| 31 | 05'45" | 02:56'33" |
| 32 | 06'09" | 03:02'42" |
| 33 | 05'36" | 03:08'18" |
| 34 | 05'33" | 03:13'51" |
| 35 | 07'50" | 03:21'41" |
| 36 | 11'48" | 03:33'29" |
| 37 | 05'53" | 03:39'22" |
| 38 | 05'44" | 03:45'06" |
| 39 | 05'49" | 03:50'55" |
| 40 | 05'51" | 03:56'46" |
| 41 | 17'16" | 04:14'02" |
| 42 | 06'09" | 04:20'11" |
| 43 | 06'13" | 04:26'24" |
| 44 | 06'15" | 04:32'39" |
| 45 | 05'55" | 04:38'34" |
| 46 | 11'42" | 04:50'16" |
| 47 | 06'10" | 04:56'26" |
| 48 | 06'16" | 05:02'42" |
| 49 | 11'27" | 05:14'09" |
| 50 | 06'19" | 05:20'28" |
| 50.4 | 10'20" | 05:24'36" |
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