7.6 km | 01:40:45 | 13:18/km日期: 2014-11-21 05:21 - 卡路里: 505 Cal - 溫度: 18°C - 濕度: 85%
Pace: 11'19" / 10'54" / 11'10" / 10'47" / 10'46" / 11'01" / 27'33" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'16" (+00'29") | 998 / 998 |
| 2 | | 10'54" (+00'07") | 1014 / 2013 |
| 3 | | 11'08" (+00'21") | 1009 / 3023 |
| 4 | | 10'48" (+00'01") | 1007 / 4030 |
| 5 | | 10'47" | 1009 / 5040 |
| 6 | | 11'04" (+00'17") | 1011 / 6051 |
| 7 | | 27'19" (+16'32") | 1010 / 7061 |
| 8 | | 11'27" (+00'40") | 574 / 7636 |
11月累積里程 :
275.25 km 
母子鱷魚 40 累積 :
1983.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 10'54" | 00:22'13" |
| 3 | 11'10" | 00:33'23" |
| 4 | 10'47" | 00:44'10" |
| 5 | 10'46" | 00:54'56" |
| 6 | 11'01" | 01:05'57" |
| 7 | 27'33" | 01:33'30" |
| 7.6 | 12'41" | 01:40'45" |
展開計圈分析
留言 
