12.1 km | 01:05:51 | 05:26/km日期: 2014-11-19 16:36 - 地點: 彌陀海堤 - 卡路里: 653 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'56" / 05'48" / 05'40" / 05'32" / 05'40" / 05'32" / 05'32" / 05'36" / 05'16" / 11'28" / 04'52" / 04'44" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'19") | 1002 / 1002 |
| 2 | | 05'46" (+01'03") | 1004 / 2006 |
| 3 | | 05'45" (+01'02") | 998 / 3005 |
| 4 | | 05'33" (+00'50") | 1002 / 4008 |
| 5 | | 05'40" (+00'57") | 1000 / 5008 |
| 6 | | 05'35" (+00'52") | 991 / 5999 |
| 7 | | 05'30" (+00'47") | 1006 / 7005 |
| 8 | | 05'39" (+00'56") | 1002 / 8007 |
| 9 | | 05'17" (+00'34") | 995 / 9002 |
| 10 | | 05'07" (+00'24") | 1000 / 10002 |
| 11 | | 04'54" (+00'11") | 996 / 10998 |
| 12 | | 04'43" | 997 / 11995 |
| 13 | | 05'48" (+01'05") | 43 / 12038 |
11月累積里程 :
442.67 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'40" | 00:17'24" |
| 4 | 05'32" | 00:22'56" |
| 5 | 05'40" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'32" | 00:39'40" |
| 8 | 05'36" | 00:45'16" |
| 9 | 05'16" | 00:50'32" |
| 10 | 11'28" | 01:02'00" |
| 11 | 04'52" | 01:06'52" |
| 12 | 04'44" | 01:11'36" |
| 12.0 | 08'32" | 01:11'56" |
展開計圈分析
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