6.1 km | 00:50:44 | 08:15/km日期: 2020-10-15 20:04 - 平均心率: 154 - 卡路里: 514 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82%
Pace: 06'14" / 07'59" / 07'56" / 09'47" / 11'19" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'57") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 320 / 1320 |
| 3 | | 27'59" (+22'43") | 115 / 1435 |
| 4 | | 05'16" | 397 / 1832 |
| 5 | | 05'37" (+00'21") | 418 / 2251 |
| 6 | | 05'46" (+00'30") | 403 / 2655 |
| 7 | | 20'05" (+14'49") | 155 / 2811 |
| 8 | | 05'38" (+00'22") | 420 / 3231 |
| 9 | | 23'18" (+18'02") | 92 / 3324 |
| 10 | | 05'40" (+00'24") | 405 / 3729 |
| 11 | | 20'52" (+15'36") | 155 / 3885 |
| 12 | | 05'59" (+00'43") | 390 / 4276 |
| 13 | | 06'01" (+00'45") | 412 / 4688 |
| 14 | | 32'30" (+27'14") | 202 / 4891 |
| 15 | | 06'01" (+00'45") | 803 / 5695 |
| 16 | | 06'01" (+00'45") | 402 / 6097 |
| 17 | | 20'33" (+15'17") | 43 / 6141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
114.51 km 
Nike Zoom X Pegasus 35 Turbo 累積 :
1070.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'59" | 00:14'13" |
| 3 | 07'56" | 00:22'09" |
| 4 | 09'47" | 00:31'56" |
| 5 | 11'19" | 00:43'15" |
| 6 | 06'06" | 00:49'21" |
| 6.1 | 09'54" | 00:50'45" |
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