10.0 km | 00:46:46 | 04:39/km日期: 2020-10-15 05:19 - 平均心率: 136 - 卡路里: 502 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 75%
Pace: 04'34" / 04'24" / 05'05" / 04'16" / 04'21" / 06'12" / 04'38" / 05'05" / 04'54" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'19") | 1000 / 1000 |
| 2 | | 04'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'04" (+00'49") | 1000 / 3000 |
| 4 | | 04'16" (+00'01") | 1000 / 4000 |
| 5 | | 04'15" | 1000 / 5000 |
| 6 | | 04'51" (+00'36") | 1000 / 6000 |
| 7 | | 04'37" (+00'22") | 1000 / 7000 |
| 8 | | 05'05" (+00'50") | 1000 / 8000 |
| 9 | | 04'54" (+00'39") | 1000 / 9000 |
| 10 | | 04'36" (+00'21") | 1000 / 10000 |
| 11 | | 04'37" (+00'22") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
408.74 km 
美津濃 Wave Duel Neo 累積 :
1671.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'24" | 00:08'58" |
| 3 | 05'05" | 00:14'03" |
| 4 | 04'16" | 00:18'19" |
| 5 | 04'21" | 00:22'40" |
| 6 | 06'12" | 00:28'52" |
| 7 | 04'38" | 00:33'30" |
| 8 | 05'05" | 00:38'35" |
| 9 | 04'54" | 00:43'29" |
| 10 | 04'37" | 00:48'06" |
| 10.0 | 03'45" | 00:48'12" |
展開計圈分析
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