10.0 km | 01:01:05 | 06:05/km日期: 2020-10-13 18:23 - 卡路里: 541 Cal - 總步數: 11004 - 平均步頻: 180 - 平均步幅: 91 cm
Pace: 05'55" / 05'54" / 05'55" / 05'57" / 06'08" / 06'03" / 06'16" / 06'17" / 06'18" / 06'02" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'05") | 1002 / 1002 | 178 / 94 |
2 | | 05'53" | 1003 / 2006 | 178 / 95 |
3 | | 05'54" (+00'01") | 1007 / 3014 | 179 / 94 |
4 | | 05'55" (+00'02") | 1008 / 4022 | 181 / 93 |
5 | | 06'05" (+00'12") | 1005 / 5027 | 179 / 91 |
6 | | 06'00" (+00'07") | 1005 / 6033 | 181 / 91 |
7 | | 06'14" (+00'21") | 1004 / 7038 | 180 / 88 |
8 | | 06'14" (+00'21") | 1008 / 8046 | 180 / 88 |
9 | | 06'18" (+00'25") | 1007 / 9054 | 180 / 88 |
10 | | 06'00" (+00'07") | 1000 / 10054 | 181 / 91 |
10月累積里程 :
124.90 km 母子鱷魚 NB68-紫綠(27) 累積 :
932.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'54" | 00:11'49" |
3 | 05'55" | 00:17'44" |
4 | 05'57" | 00:23'41" |
5 | 06'08" | 00:29'49" |
6 | 06'03" | 00:35'52" |
7 | 06'16" | 00:42'08" |
8 | 06'17" | 00:48'25" |
9 | 06'18" | 00:54'43" |
10 | 06'02" | 01:00'45" |
10.0 | 16'06" | 01:01'05" |