7.2 km | 00:41:46 | 05:47/km日期: 2020-10-07 18:50 - 總爬升: 379 m - 卡路里: 524 Cal - 平均步頻: 168
Pace: 06'00" / 05'32" / 05'29" / 05'47" / 06'00" / 06'02" / 05'48" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'02") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 05'48" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" | 211 / 7211 |
10月累積里程 :
250.05 km 
母子鱷魚 第四代 丫拖 累積 :
3002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'32" | 00:11'32" |
| 3 | 05'29" | 00:17'01" |
| 4 | 05'47" | 00:22'48" |
| 5 | 06'00" | 00:28'48" |
| 6 | 06'02" | 00:34'50" |
| 7 | 05'48" | 00:40'38" |
| 7.2 | 05'25" | 00:41'47" |
展開計圈分析
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