18.0 km | 01:49:30 | 06:04/km日期: 2014-11-10 19:41 - 地點: 河堤 - 天氣: 好 - 卡路里: 973 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'51" / 05'55" / 05'35" / 05'29" / 05'23" / 05'25" / 05'22" / 05'19" / 05'56" / 05'52" / 05'59" / 06'16" / 06'28" / 06'32" / 06'40" / 06'51" / 06'53" / 07'39" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'04") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'02") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'55" (+00'36") | 1000 / 9000 |
| 10 | | 05'52" (+00'33") | 1000 / 10000 |
| 11 | | 05'58" (+00'39") | 1000 / 11000 |
| 12 | | 06'16" (+00'57") | 1000 / 12000 |
| 13 | | 06'28" (+01'09") | 1000 / 13000 |
| 14 | | 06'31" (+01'12") | 1000 / 14000 |
| 15 | | 06'40" (+01'21") | 1000 / 15000 |
| 16 | | 06'50" (+01'31") | 1000 / 16000 |
| 17 | | 06'53" (+01'34") | 1000 / 17000 |
| 18 | | 07'38" (+02'19") | 1000 / 18000 |
| 19 | | 10'57" (+05'38") | 9 / 18009 |
11月累積里程 :
365.60 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 05'35" | 00:17'21" |
| 4 | 05'29" | 00:22'50" |
| 5 | 05'23" | 00:28'13" |
| 6 | 05'25" | 00:33'38" |
| 7 | 05'22" | 00:39'00" |
| 8 | 05'19" | 00:44'19" |
| 9 | 05'56" | 00:50'15" |
| 10 | 05'52" | 00:56'07" |
| 11 | 05'59" | 01:02'06" |
| 12 | 06'16" | 01:08'22" |
| 13 | 06'28" | 01:14'50" |
| 14 | 06'32" | 01:21'22" |
| 15 | 06'40" | 01:28'02" |
| 16 | 06'51" | 01:34'53" |
| 17 | 06'53" | 01:41'46" |
| 18 | 07'39" | 01:49'25" |
| 18.0 | 10'25" | 01:49'31" |
展開計圈分析
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