10.0 km | 01:03:56 | 06:21/km日期: 2014-11-11 19:42 - 地點: 安南區 - 天氣: 涼爽。 - 卡路里: 564 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'52" / 06'41" / 06'44" / 05'47" / 06'50" / 06'13" / 06'15" / 06'04" / 05'58" / 06'08" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'30") | 498 / 498 |
2 | | 06'45" (+01'25") | 492 / 991 |
3 | | 06'44" (+01'24") | 497 / 1489 |
4 | | 06'36" (+01'16") | 506 / 1995 |
5 | | 06'48" (+01'28") | 499 / 2495 |
6 | | 06'46" (+01'26") | 506 / 3001 |
7 | | 06'09" (+00'49") | 497 / 3499 |
8 | | 05'20" | 509 / 4008 |
9 | | 06'45" (+01'25") | 490 / 4499 |
10 | | 06'54" (+01'34") | 509 / 5008 |
11 | | 06'29" (+01'09") | 492 / 5501 |
12 | | 05'56" (+00'36") | 494 / 5995 |
13 | | 06'02" (+00'42") | 515 / 6511 |
14 | | 06'31" (+01'11") | 493 / 7004 |
15 | | 06'00" (+00'40") | 496 / 7501 |
16 | | 06'09" (+00'49") | 500 / 8001 |
17 | | 06'11" (+00'51") | 509 / 8510 |
18 | | 05'36" (+00'16") | 488 / 8998 |
19 | | 05'27" (+00'07") | 509 / 9508 |
20 | | 06'57" (+01'37") | 507 / 10015 |
21 | | 09'43" (+04'23") | 30 / 10046 |
海東國小-康寧大學-臺江大道抵海佃路(水河伯豆花)。
11月累積里程 : 111.67 km
Android - Xiaomi MI 3W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'41" | 00:13'33" |
3 | 06'44" | 00:20'17" |
4 | 05'47" | 00:26'04" |
5 | 06'50" | 00:32'54" |
6 | 06'13" | 00:39'07" |
7 | 06'15" | 00:45'22" |
8 | 06'04" | 00:51'26" |
9 | 05'58" | 00:57'24" |
10 | 06'08" | 01:03'32" |
10.0 | 08'33" | 01:03'56" |