3.7 km | 00:24:38 | 06:44/km日期: 2014-11-01 16:23 - 卡路里: 223 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'01" / 07'11" / 07'00" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'10") | 272 / 272 |
| 2 | | 05'49" | 274 / 547 |
| 3 | | 05'56" (+00'07") | 294 / 842 |
| 4 | | 06'15" (+00'26") | 271 / 1114 |
| 5 | | 06'57" (+01'08") | 270 / 1385 |
| 6 | | 07'36" (+01'47") | 265 / 1650 |
| 7 | | 07'15" (+01'26") | 257 / 1907 |
| 8 | | 07'12" (+01'23") | 268 / 2176 |
| 9 | | 07'00" (+01'11") | 268 / 2444 |
| 10 | | 07'04" (+01'15") | 285 / 2730 |
| 11 | | 06'59" (+01'10") | 262 / 2992 |
| 12 | | 06'11" (+00'22") | 285 / 3277 |
| 13 | | 06'39" (+00'50") | 252 / 3530 |
| 14 | | 08'39" (+02'50") | 123 / 3654 |
11月累積里程 :
28.86 km 
MIZUNO WAVE CREATION 10 累積 :
568.7 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'11" | 00:13'12" |
| 3 | 07'00" | 00:20'12" |
| 3.7 | 06'46" | 00:24'38" |
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