全馬 | 04:14:51 | 06:02/km | 第6馬官方成績 |
日期 | 2014-11-09 |
成績 | 04:14:51 |
總名次 | 638 / 3465 |
分組名次 | 204 / 978 |
平均速度 | 06:02/km |
鐵雄
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'44" | 00:52'28" |
| 00:26'44" (+01'00") |
| 00:28'52" (+03'08") | 00:58'40" (+06'12") |
| 00:29'48" (+04'04") |
| 00:30'56" (+05'12") | 01:01'56" (+09'28") |
| 00:31'00" (+05'16") |
| 00:34'48" (+09'04") | 01:08'20" (+15'52") |
| 00:33'32" (+07'48") |
|
日期: 2014-11-09 06:19 - 卡路里: 2506 Cal - 溫度: 23°C - 濕度: 73%
感謝LDS的私補米魯及志任兄的陪跑,後半段一整個無力但回終點前卻還有力氣衝><怪怪
很高興認識很多團友~~
11月累積里程 :
219.41 km MIZUNO WAVE SPACER AR4 累積 :
1241.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'00" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 05'08" | 00:20'32" |
5 | 05'12" | 00:25'44" |
6 | 05'28" | 00:31'12" |
7 | 05'24" | 00:36'36" |
8 | 05'32" | 00:42'08" |
9 | 05'08" | 00:47'16" |
10 | 05'12" | 00:52'28" |
11 | 05'20" | 00:57'48" |
12 | 05'28" | 01:03'16" |
13 | 06'52" | 01:10'08" |
14 | 05'28" | 01:15'36" |
15 | 05'44" | 01:21'20" |
16 | 05'32" | 01:26'52" |
17 | 05'44" | 01:32'36" |
18 | 05'36" | 01:38'12" |
19 | 06'12" | 01:44'24" |
20 | 06'44" | 01:51'08" |
21 | 08'48" | 01:59'56" |
22 | 05'12" | 02:05'08" |
23 | 05'20" | 02:10'28" |
24 | 05'36" | 02:16'04" |
25 | 06'00" | 02:22'04" |
26 | 06'52" | 02:28'56" |
27 | 05'32" | 02:34'28" |
28 | 05'48" | 02:40'16" |
29 | 07'08" | 02:47'24" |
30 | 05'40" | 02:53'04" |
31 | 07'12" | 03:00'16" |
32 | 06'44" | 03:07'00" |
33 | 06'44" | 03:13'44" |
34 | 07'40" | 03:21'24" |
35 | 06'28" | 03:27'52" |
36 | 06'24" | 03:34'16" |
37 | 06'40" | 03:40'56" |
38 | 06'56" | 03:47'52" |
39 | 07'44" | 03:55'36" |
40 | 05'48" | 04:01'24" |
41 | 05'36" | 04:07'00" |
42 | 06'16" | 04:13'16" |
42.2 | 05'12" | 04:14'32" |