10.2 km | 01:03:19 | 06:11/km日期: 2020-09-24 06:03 - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 551 Cal - 總步數: 11956 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'09" / 06'06" / 06'29" / 06'09" / 06'01" / 06'01" / 05'52" / 05'57" / 06'02" / 06'07" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'19") | 1002 / 1002 | 183 / 87 |
| 2 | | 06'12" (+00'16") | 1000 / 2003 | 185 / 86 |
| 3 | | 06'34" (+00'38") | 1000 / 3003 | 187 / 80 |
| 4 | | 06'08" (+00'12") | 1001 / 4005 | 189 / 86 |
| 5 | | 06'10" (+00'14") | 1000 / 5005 | 189 / 85 |
| 6 | | 06'11" (+00'15") | 1000 / 6006 | 188 / 85 |
| 7 | | 05'56" | 1000 / 7006 | 191 / 87 |
| 8 | | 06'05" (+00'09") | 1001 / 8007 | 191 / 85 |
| 9 | | 06'11" (+00'15") | 1000 / 9008 | 191 / 84 |
| 10 | | 06'13" (+00'17") | 1002 / 10010 | 190 / 84 |
| 11 | | 06'00" (+00'04") | 205 / 10216 | 184 / 90 |
9月累積里程 :
293.04 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'29" | 00:18'44" |
| 4 | 06'09" | 00:24'53" |
| 5 | 06'01" | 00:30'54" |
| 6 | 06'01" | 00:36'55" |
| 7 | 05'52" | 00:42'47" |
| 8 | 05'57" | 00:48'44" |
| 9 | 06'02" | 00:54'46" |
| 10 | 06'07" | 01:00'53" |
| 10.2 | 11'14" | 01:03'19" |
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