12.2 km | 01:18:18 | 06:25/km日期: 2013-03-14 20:02 - 地點: 渡船頭<-->夢時代 - 卡路里: 877 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'05" / 05'59" / 06'25" / 06'37" / 06'33" / 06'17" / 08'05" / 07'32" / 08'58" / 05'30" / 04'47" / 04'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1012 / 1012 |
| 2 | | 05'57" (+01'11") | 1004 / 2016 |
| 3 | | 06'27" (+01'41") | 1003 / 3020 |
| 4 | | 06'37" (+01'51") | 1007 / 4028 |
| 5 | | 06'31" (+01'45") | 1010 / 5038 |
| 6 | | 06'16" (+01'30") | 1006 / 6045 |
| 7 | | 08'03" (+03'17") | 1013 / 7058 |
| 8 | | 08'01" (+03'15") | 1010 / 8068 |
| 9 | | 08'23" (+03'37") | 1005 / 9074 |
| 10 | | 05'26" (+00'40") | 1014 / 10088 |
| 11 | | 04'46" | 993 / 11081 |
| 12 | | 04'37" | 1006 / 12088 |
3月累積里程 :
293.46 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 06'25" | 00:18'29" |
| 4 | 06'37" | 00:25'06" |
| 5 | 06'33" | 00:31'39" |
| 6 | 06'17" | 00:37'56" |
| 7 | 08'05" | 00:46'01" |
| 8 | 07'32" | 00:53'33" |
| 9 | 08'58" | 01:02'31" |
| 10 | 05'30" | 01:08'01" |
| 11 | 04'47" | 01:12'48" |
| 12 | 04'38" | 01:17'26" |
| 12.2 | 04'44" | 01:18'18" |
展開計圈分析
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