10.1 km | 00:58:26 | 05:46/km日期: 2013-02-05 05:06 - 地點: 板橋體育場 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'51" / 05'38" / 05'39" / 05'39" / 05'46" / 05'48" / 06'00" / 05'57" / 05'55" / 05'29" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'13") | 1006 / 1006 |
| 2 | | 05'37" | 1006 / 2012 |
| 3 | | 05'37" | 1002 / 3014 |
| 4 | | 05'40" (+00'03") | 1006 / 4021 |
| 5 | | 05'45" (+00'08") | 1007 / 5028 |
| 6 | | 05'48" (+00'11") | 1005 / 6033 |
| 7 | | 06'01" (+00'24") | 1009 / 7043 |
| 8 | | 05'55" (+00'18") | 1003 / 8047 |
| 9 | | 05'55" (+00'18") | 998 / 9046 |
| 10 | | 05'27" | 1009 / 10056 |
2月累積里程 : 52.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'39" | 00:22'47" |
| 5 | 05'46" | 00:28'33" |
| 6 | 05'48" | 00:34'21" |
| 7 | 06'00" | 00:40'21" |
| 8 | 05'57" | 00:46'18" |
| 9 | 05'55" | 00:52'13" |
| 10 | 05'29" | 00:57'42" |
| 10.1 | 06'21" | 00:58'26" |
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