17.1 km | 01:42:27 | 05:59/km日期: 2014-11-05 18:37 - 總爬升: 202 m - 平均心率: 52 - 卡路里: 1404 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'44" / 06'23" / 06'17" / 05'59" / 06'28" / 06'40" / 05'16" / 05'37" / 05'20" / 05'35" / 06'15" / 05'58" / 05'06" / 05'33" / 06'19" / 06'03" / 05'56" / 08'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 297.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'23" | 00:13'07" |
| 3 | 06'17" | 00:19'24" |
| 4 | 05'59" | 00:25'23" |
| 5 | 06'28" | 00:31'51" |
| 6 | 06'40" | 00:38'31" |
| 7 | 05'16" | 00:43'47" |
| 8 | 05'37" | 00:49'24" |
| 9 | 05'20" | 00:54'44" |
| 10 | 05'35" | 01:00'19" |
| 11 | 06'15" | 01:06'34" |
| 12 | 05'58" | 01:12'32" |
| 13 | 05'06" | 01:17'38" |
| 14 | 05'33" | 01:23'11" |
| 15 | 06'19" | 01:29'30" |
| 16 | 06'03" | 01:35'33" |
| 17 | 05'56" | 01:41'29" |
| 17.1 | 08'57" | 01:42'27" |
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