10.1 km | 00:56:20 | 05:34/km日期: 2014-09-05 20:59 - 卡路里: 845 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'39" / 05'51" / 05'27" / 05'26" / 05'08" / 05'27" / 05'47" / 05'27" / 05'33" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'31") | 1000 / 1000 |
| 2 | | 05'50" (+00'42") | 1000 / 2000 |
| 3 | | 05'26" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'53" (+00'45") | 1000 / 10000 |
| 11 | | 06'01" (+00'53") | 116 / 10116 |
9月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'51" | 00:11'30" |
| 3 | 05'27" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'08" | 00:27'31" |
| 6 | 05'27" | 00:32'58" |
| 7 | 05'47" | 00:38'45" |
| 8 | 05'27" | 00:44'12" |
| 9 | 05'33" | 00:49'45" |
| 10 | 05'54" | 00:55'39" |
| 10.1 | 06'01" | 00:56'21" |
留言 
展開計圈分析
