5.8 km | 00:34:35 | 05:59/km日期: 2013-08-26 21:30 - 卡路里: 502 Cal
Pace: 06'01" / 05'58" / 06'10" / 06'17" / 05'36" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'39") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'55" (+00'19") | 769 / 5769 |
8月累積里程 : 103.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 06'10" | 00:18'09" |
| 4 | 06'17" | 00:24'26" |
| 5 | 05'36" | 00:30'02" |
| 5.8 | 05'54" | 00:34'35" |
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