10.2 km | 00:55:48 | 05:26/km日期: 2020-09-09 20:28 - 平均心率: 157 - 卡路里: 667 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'03" / 05'18" / 05'23" / 05'21" / 05'15" / 05'14" / 05'15" / 05'26" / 04'53" / 06'11" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
143.31 km 
HOKA ONE ONE Clifton 6 Wide 累積 :
1290.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'18" | 00:11'21" |
| 3 | 05'23" | 00:16'44" |
| 4 | 05'21" | 00:22'05" |
| 5 | 05'15" | 00:27'20" |
| 6 | 05'14" | 00:32'34" |
| 7 | 05'15" | 00:37'49" |
| 8 | 05'26" | 00:43'15" |
| 9 | 04'53" | 00:48'08" |
| 10 | 06'11" | 00:54'19" |
| 10.2 | 06'11" | 00:55'48" |
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