10.0 km | 00:59:46 | 05:58/km日期: 2020-09-10 03:42 - 地點: 新莊運動公園 - 卡路里: 450 Cal - 總步數: 11122 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'32" / 06'25" / 06'03" / 06'07" / 05'56" / 05'58" / 05'39" / 05'42" / 05'33" / 05'43" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'01") | 1007 / 1007 | 182 / 83 |
| 2 | | 06'19" (+00'47") | 1006 / 2013 | 185 / 85 |
| 3 | | 06'02" (+00'30") | 1000 / 3014 | 186 / 88 |
| 4 | | 06'06" (+00'34") | 1002 / 4016 | 186 / 87 |
| 5 | | 05'57" (+00'25") | 1008 / 5024 | 187 / 89 |
| 6 | | 05'54" (+00'22") | 1006 / 6030 | 187 / 90 |
| 7 | | 05'36" (+00'04") | 1006 / 7037 | 186 / 95 |
| 8 | | 05'41" (+00'09") | 1002 / 8039 | 187 / 93 |
| 9 | | 05'32" | 1002 / 9042 | 187 / 96 |
| 10 | | 05'40" (+00'08") | 1004 / 10047 | 184 / 95 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 06'07" | 00:25'07" |
| 5 | 05'56" | 00:31'03" |
| 6 | 05'58" | 00:37'01" |
| 7 | 05'39" | 00:42'40" |
| 8 | 05'42" | 00:48'22" |
| 9 | 05'33" | 00:53'55" |
| 10 | 05'43" | 00:59'38" |
| 10.0 | 08'32" | 00:59'46" |
29062.9 km | 
8.7 km
展開計圈分析
留言 
