5.2 km | 00:26:20 | 05:03/km日期: 2014-10-31 14:30 - 地點: 操場 - 天氣: 豔陽 - 卡路里: 504 Cal - 溫度: 30°C - 濕度: 63%
Pace: 05'09" / 05'42" / 04'47" / 04'47" / 04'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'47") | 328 / 328 |
| 2 | | 05'04" (+00'32") | 344 / 673 |
| 3 | | 04'54" (+00'22") | 352 / 1025 |
| 4 | | 05'59" (+01'27") | 350 / 1376 |
| 5 | | 04'48" (+00'16") | 353 / 1730 |
| 6 | | 06'32" (+02'00") | 371 / 2102 |
| 7 | | 04'32" | 348 / 2450 |
| 8 | | 04'39" (+00'07") | 350 / 2801 |
| 9 | | 04'41" (+00'09") | 352 / 3153 |
| 10 | | 04'45" (+00'13") | 343 / 3496 |
| 11 | | 04'50" (+00'18") | 347 / 3844 |
| 12 | | 04'44" (+00'12") | 344 / 4189 |
| 13 | | 04'49" (+00'17") | 341 / 4530 |
| 14 | | 04'44" (+00'12") | 340 / 4871 |
| 15 | | 04'45" (+00'13") | 346 / 5218 |
10月累積里程 :
279.09 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'42" | 00:10'51" |
| 3 | 04'47" | 00:15'38" |
| 4 | 04'47" | 00:20'25" |
| 5 | 04'46" | 00:25'11" |
| 5.2 | 05'25" | 00:26'20" |
展開計圈分析
留言 
