5.0 km | 00:26:40 | 05:19/km日期: 2014-10-30 21:13 - 卡路里: 437 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'36" / 05'15" / 05'18" / 05'14" / 05'08" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'28") | 998 / 998 |
| 2 | | 05'16" (+00'10") | 1008 / 2007 |
| 3 | | 05'17" (+00'11") | 1005 / 3012 |
| 4 | | 05'13" (+00'07") | 1003 / 4015 |
| 5 | | 05'06" | 1004 / 5020 |
10月累積里程 : 160.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'14" | 00:21'23" |
| 5 | 05'08" | 00:26'31" |
| 5.0 | 18'44" | 00:26'40" |
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