7.4 km | 00:42:34 | 05:46/km日期: 2014-10-28 06:03 - 卡路里: 541 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'26" / 06'01" / 05'47" / 05'44" / 05'44" / 05'31" / 05'19" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'06") | 1000 / 1000 |
| 2 | | 06'01" (+00'42") | 1000 / 2000 |
| 3 | | 05'46" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'25") | 1000 / 4000 |
| 5 | | 05'43" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 363 / 7363 |
10月累積里程 : 279.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'44" | 00:23'58" |
| 5 | 05'44" | 00:29'42" |
| 6 | 05'31" | 00:35'13" |
| 7 | 05'19" | 00:40'32" |
| 7.4 | 05'38" | 00:42'35" |
展開計圈分析
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