10.6 km | 01:01:50 | 05:50/km日期: 2020-08-12 19:58 - 卡路里: 890 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 94%
Pace: 05'47" / 05'58" / 06'28" / 06'29" / 06'32" / 06'13" / 05'33" / 05'24" / 05'18" / 05'11" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'46") | 1000 / 2000 |
| 3 | | 06'27" (+01'16") | 1000 / 3000 |
| 4 | | 06'29" (+01'18") | 1000 / 4000 |
| 5 | | 06'31" (+01'20") | 1000 / 5000 |
| 6 | | 06'13" (+01'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'21") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'58" | 594 / 10594 |
8月累積里程 : 330.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'58" | 00:11'45" |
| 3 | 06'28" | 00:18'13" |
| 4 | 06'29" | 00:24'42" |
| 5 | 06'32" | 00:31'14" |
| 6 | 06'13" | 00:37'27" |
| 7 | 05'33" | 00:43'00" |
| 8 | 05'24" | 00:48'24" |
| 9 | 05'18" | 00:53'42" |
| 10 | 05'11" | 00:58'53" |
| 10.6 | 04'59" | 01:01'51" |
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