10.1 km | 01:06:31 | 06:34/km日期: 2014-10-23 18:42 - 總爬升: 132 m - 地點: 衛武營 - 天氣: 涼 - 卡路里: 547 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'18" / 06'23" / 06'33" / 07'08" / 06'32" / 06'11" / 06'24" / 06'23" / 06'28" / 06'15" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'00") | 998 / 998 |
| 2 | | 06'27" (+00'14") | 1001 / 2000 |
| 3 | | 06'29" (+00'16") | 997 / 2997 |
| 4 | | 07'08" (+00'55") | 1001 / 3998 |
| 5 | | 06'28" (+00'15") | 1018 / 5017 |
| 6 | | 06'13" | 993 / 6011 |
| 7 | | 06'25" (+00'12") | 1010 / 7022 |
| 8 | | 06'22" (+00'09") | 999 / 8022 |
| 9 | | 06'26" (+00'13") | 1004 / 9026 |
| 10 | | 06'18" (+00'05") | 990 / 10016 |
| 11 | | 07'35" (+01'22") | 112 / 10128 |
賽前常態練跑，往後二天休息保存體力待星期天發揮囉！
10月累積里程 : 251.22 km
Android - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'23" | 00:13'41" |
| 3 | 06'33" | 00:20'14" |
| 4 | 07'08" | 00:27'22" |
| 5 | 06'32" | 00:33'54" |
| 6 | 06'11" | 00:40'05" |
| 7 | 06'24" | 00:46'29" |
| 8 | 06'23" | 00:52'52" |
| 9 | 06'28" | 00:59'20" |
| 10 | 06'15" | 01:05'35" |
| 10.1 | 07'15" | 01:06'31" |
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