14.7 km | 01:27:20 | 05:55/km日期: 2014-10-21 05:04 - 卡路里: 716 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'48" / 06'08" / 05'36" / 06'16" / 05'40" / 06'00" / 05'48" / 06'04" / 06'04" / 06'00" / 05'44" / 05'48" / 05'40" / 06'08" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'40" (+11'03") | 8 / 8 |
| 2 | | 05'51" (+00'14") | 996 / 1004 |
| 3 | | 06'08" (+00'31") | 1006 / 2009 |
| 4 | | 05'37" | 995 / 3005 |
| 5 | | 06'14" (+00'37") | 997 / 4002 |
| 6 | | 05'39" (+00'02") | 999 / 5000 |
| 7 | | 05'59" (+00'22") | 1000 / 6001 |
| 8 | | 05'52" (+00'15") | 1000 / 7001 |
| 9 | | 06'02" (+00'25") | 1006 / 8008 |
| 10 | | 06'07" (+00'30") | 988 / 8996 |
| 11 | | 05'58" (+00'21") | 1002 / 9999 |
| 12 | | 05'46" (+00'09") | 1004 / 11004 |
| 13 | | 05'46" (+00'09") | 992 / 11997 |
| 14 | | 05'41" (+00'04") | 1006 / 13003 |
| 15 | | 06'11" (+00'34") | 991 / 13994 |
| 16 | | 06'02" (+00'25") | 715 / 14709 |
10月累積里程 :
254.31 km 
New Balance M890 累積 :
2554.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'08" | 00:11'56" |
| 3 | 05'36" | 00:17'32" |
| 4 | 06'16" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 06'00" | 00:35'28" |
| 7 | 05'48" | 00:41'16" |
| 8 | 06'04" | 00:47'20" |
| 9 | 06'04" | 00:53'24" |
| 10 | 06'00" | 00:59'24" |
| 11 | 05'44" | 01:05'08" |
| 12 | 05'48" | 01:10'56" |
| 13 | 05'40" | 01:16'36" |
| 14 | 06'08" | 01:22'44" |
| 14.7 | 06'12" | 01:27'08" |
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