9.0 km | 00:54:36 | 06:02/km日期: 2020-07-26 17:54 - 平均心率: 143 - 卡路里: 437 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'01" / 05'50" / 05'54" / 05'56" / 05'53" / 06'07" / 07'01" / 05'51" / 05'50" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'12") | 1000 / 1000 |
| 2 | | 05'50" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 07'00" (+01'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'51" (+01'02") | 29 / 9029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
104.77 km 
ASICS GT2000 累積 :
5221.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 05'56" | 00:23'41" |
| 5 | 05'53" | 00:29'34" |
| 6 | 06'07" | 00:35'41" |
| 7 | 07'01" | 00:42'42" |
| 8 | 05'51" | 00:48'33" |
| 9 | 05'50" | 00:54'23" |
| 9.0 | 07'21" | 00:54'36" |
展開計圈分析
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