10.1 km | 00:56:50 | 05:37/km日期: 2014-10-06 19:11 - 卡路里: 455 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'06" / 05'43" / 05'43" / 05'38" / 05'43" / 13'07" / 05'47" / 05'47" / 12'15" / 06'03" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'42" (+00'36") | 1000 / 2000 |
3 | | 05'43" (+00'37") | 1000 / 3000 |
4 | | 05'37" (+00'31") | 1000 / 4000 |
5 | | 05'43" (+00'37") | 1000 / 5000 |
6 | | 05'35" (+00'29") | 1000 / 6000 |
7 | | 05'47" (+00'41") | 1000 / 7000 |
8 | | 05'46" (+00'40") | 1000 / 8000 |
9 | | 05'27" (+00'21") | 1000 / 9000 |
10 | | 05'41" (+00'35") | 1000 / 10000 |
11 | | 05'40" (+00'34") | 114 / 10114 |
10月累積里程 :
38.34 km adidas adizero f50 累積 :
328.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'43" | 00:10'49" |
3 | 05'43" | 00:16'32" |
4 | 05'38" | 00:22'10" |
5 | 05'43" | 00:27'53" |
6 | 13'07" | 00:41'00" |
7 | 05'47" | 00:46'47" |
8 | 05'47" | 00:52'34" |
9 | 12'15" | 01:04'49" |
10 | 06'03" | 01:10'52" |
10.1 | 05'41" | 01:11'31" |