15.0 km | 01:11:27 | 04:45/km日期: 2014-10-15 17:29 - 平均心率: 61 - 卡路里: 248 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'03" / 05'58" / 06'30" / 05'58" / 06'27" / 07'07" / 02'15" / 00'02" / 00'02" / 01'00" / 06'19" / 06'06" / 05'22" / 05'45" / 05'29" / 1066'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 292.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'30" | 00:18'31" |
| 4 | 05'58" | 00:24'29" |
| 5 | 06'27" | 00:30'56" |
| 6 | 07'07" | 00:38'03" |
| 7 | 02'15" | 00:40'18" |
| 8 | 00'02" | 00:40'20" |
| 9 | 00'02" | 00:40'22" |
| 10 | 01'00" | 00:41'22" |
| 11 | 06'19" | 00:47'41" |
| 12 | 06'06" | 00:53'47" |
| 13 | 05'22" | 00:59'09" |
| 14 | 05'45" | 01:04'54" |
| 15 | 05'29" | 01:10'23" |
| 15.0 | 1066'40" | 01:11'27" |
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