14.2 km | 01:30:06 | 06:20/km日期: 2014-10-14 18:13 - 卡路里: 766 Cal - 溫度: 22°C - 濕度: 60%
Pace: 08'08" / 08'05" / 06'44" / 06'23" / 06'02" / 06'06" / 05'57" / 05'47" / 05'42" / 05'50" / 05'46" / 05'46" / 06'18" / 06'02" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'11") | 4997 / 4997 |
| 2 | | 05'52" | 5024 / 10021 |
| 3 | | 06'03" (+00'11") | 4168 / 14190 |
10月累積里程 : 210.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'05" | 00:16'13" |
| 3 | 06'44" | 00:22'57" |
| 4 | 06'23" | 00:29'20" |
| 5 | 06'02" | 00:35'22" |
| 6 | 06'06" | 00:41'28" |
| 7 | 05'57" | 00:47'25" |
| 8 | 05'47" | 00:53'12" |
| 9 | 05'42" | 00:58'54" |
| 10 | 05'50" | 01:04'44" |
| 11 | 05'46" | 01:10'30" |
| 12 | 05'46" | 01:16'16" |
| 13 | 06'18" | 01:22'34" |
| 14 | 06'02" | 01:28'36" |
| 14.2 | 07'53" | 01:30'06" |
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