21.2 km | 02:38:35 | 07:29/km日期: 2020-07-19 06:37 - 卡路里: 1143 Cal - 總步數: 23748 - 平均步頻: 149 - 平均步幅: 89 cm - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'53" / 06'46" / 06'27" / 06'16" / 06'26" / 06'32" / 06'17" / 06'49" / 06'21" / 17'11" / 06'42" / 06'39" / 06'49" / 06'37" / 08'56" / 07'46" / 07'42" / 07'38" / 08'05" / 07'35" / 06'43" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'39") | 1003 / 1003 | 160 / 90 |
2 | | 06'42" (+00'30") | 1007 / 2011 | 159 / 93 |
3 | | 06'27" (+00'15") | 1007 / 3019 | 161 / 95 |
4 | | 06'12" | 1005 / 4024 | 161 / 99 |
5 | | 06'22" (+00'10") | 1001 / 5026 | 162 / 96 |
6 | | 06'30" (+00'18") | 1002 / 6029 | 163 / 93 |
7 | | 06'19" (+00'07") | 1004 / 7033 | 165 / 95 |
8 | | 06'44" (+00'32") | 1000 / 8033 | 164 / 90 |
9 | | 06'23" (+00'11") | 1001 / 9035 | 167 / 93 |
10 | | 17'04" (+10'52") | 1009 / 10045 | 74 / 79 |
11 | | 06'36" (+00'24") | 1005 / 11050 | 166 / 90 |
12 | | 06'37" (+00'25") | 1005 / 12055 | 167 / 89 |
13 | | 06'46" (+00'34") | 1003 / 13059 | 166 / 88 |
14 | | 06'35" (+00'23") | 1003 / 14063 | 168 / 90 |
15 | | 09'47" (+03'35") | 1000 / 15063 | 97 / 104 |
16 | | 07'12" (+01'00") | 1005 / 16068 | 168 / 82 |
17 | | 07'40" (+01'28") | 1003 / 17072 | 167 / 77 |
18 | | 07'37" (+01'25") | 1002 / 18075 | 165 / 79 |
19 | | 08'03" (+01'51") | 1004 / 19079 | 140 / 88 |
20 | | 07'30" (+01'18") | 1009 / 20088 | 164 / 80 |
21 | | 06'33" (+00'21") | 1003 / 21091 | 168 / 90 |
22 | | 06'19" (+00'07") | 179 / 21270 | 171 / 92 |
7月累積里程 :
222.63 km 亞瑟 虎走6代藍綠之二 累積 :
953.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'46" | 00:13'39" |
3 | 06'27" | 00:20'06" |
4 | 06'16" | 00:26'22" |
5 | 06'26" | 00:32'48" |
6 | 06'32" | 00:39'20" |
7 | 06'17" | 00:45'37" |
8 | 06'49" | 00:52'26" |
9 | 06'21" | 00:58'47" |
10 | 17'11" | 01:15'58" |
11 | 06'42" | 01:22'40" |
12 | 06'39" | 01:29'19" |
13 | 06'49" | 01:36'08" |
14 | 06'37" | 01:42'45" |
15 | 08'56" | 01:51'41" |
16 | 07'46" | 01:59'27" |
17 | 07'42" | 02:07'09" |
18 | 07'38" | 02:14'47" |
19 | 08'05" | 02:22'52" |
20 | 07'35" | 02:30'27" |
21 | 06'43" | 02:37'10" |
21.2 | 07'54" | 02:38'35" |