25.1 km | 02:42:27 | 06:28/km日期: 2014-10-17 19:07 - 總爬升: 188 m - 天氣: 涼爽 - 卡路里: 1535 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'20" / 06'12" / 06'09" / 06'11" / 06'23" / 06'12" / 06'25" / 06'16" / 06'43" / 06'47" / 06'40" / 06'30" / 06'39" / 06'35" / 06'33" / 06'35" / 06'28" / 06'31" / 06'34" / 06'40" / 06'34" / 06'46" / 06'27" / 06'36" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'07") | 996 / 996 |
2 | | 06'12" (+00'03") | 1011 / 2007 |
3 | | 06'09" | 999 / 3006 |
4 | | 06'12" (+00'03") | 995 / 4002 |
5 | | 06'20" (+00'11") | 989 / 4992 |
6 | | 06'10" (+00'01") | 999 / 5991 |
7 | | 06'28" (+00'19") | 1010 / 7001 |
8 | | 06'16" (+00'07") | 998 / 8000 |
9 | | 06'40" (+00'31") | 1007 / 9007 |
10 | | 06'45" (+00'36") | 1003 / 10011 |
11 | | 06'38" (+00'29") | 974 / 10985 |
12 | | 06'33" (+00'24") | 1000 / 11986 |
13 | | 06'39" (+00'30") | 1002 / 12988 |
14 | | 06'35" (+00'26") | 1014 / 14003 |
15 | | 06'33" (+00'24") | 997 / 15000 |
16 | | 06'32" (+00'23") | 990 / 15991 |
17 | | 06'27" (+00'18") | 1000 / 16991 |
18 | | 06'32" (+00'23") | 1012 / 18004 |
19 | | 06'33" (+00'24") | 1002 / 19006 |
20 | | 06'39" (+00'30") | 1000 / 20007 |
21 | | 06'31" (+00'22") | 990 / 20997 |
22 | | 06'45" (+00'36") | 1015 / 22013 |
23 | | 06'29" (+00'20") | 994 / 23008 |
24 | | 06'33" (+00'24") | 1006 / 24014 |
25 | | 06'17" (+00'08") | 1009 / 25024 |
26 | | 06'08" | 54 / 25078 |
10月累積里程 :
200.53 km MIZUNO WAVE Rider 16 累積 :
931.0 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'12" | 00:12'32" |
3 | 06'09" | 00:18'41" |
4 | 06'11" | 00:24'52" |
5 | 06'23" | 00:31'15" |
6 | 06'12" | 00:37'27" |
7 | 06'25" | 00:43'52" |
8 | 06'16" | 00:50'08" |
9 | 06'43" | 00:56'51" |
10 | 06'47" | 01:03'38" |
11 | 06'40" | 01:10'18" |
12 | 06'30" | 01:16'48" |
13 | 06'39" | 01:23'27" |
14 | 06'35" | 01:30'02" |
15 | 06'33" | 01:36'35" |
16 | 06'35" | 01:43'10" |
17 | 06'28" | 01:49'38" |
18 | 06'31" | 01:56'09" |
19 | 06'34" | 02:02'43" |
20 | 06'40" | 02:09'23" |
21 | 06'34" | 02:15'57" |
22 | 06'46" | 02:22'43" |
23 | 06'27" | 02:29'10" |
24 | 06'36" | 02:35'46" |
25 | 06'15" | 02:42'01" |
25.1 | 05'30" | 02:42'27" |