12.5 km | 01:14:18 | 05:57/km日期: 2020-07-18 14:37 - 卡路里: 673 Cal - 總步數: 12776 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 34°C - 濕度: 50% - PM2.5: 良好(7)
Pace: 05'57" / 05'53" / 05'45" / 05'38" / 05'42" / 05'47" / 05'46" / 05'50" / 05'39" / 06'06" / 06'25" / 06'08" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'17") | 1002 / 1002 | 166 / 100 |
| 2 | | 05'53" (+00'11") | 1002 / 2005 | 171 / 99 |
| 3 | | 05'46" (+00'04") | 1000 / 3005 | 172 / 100 |
| 4 | | 05'42" | 1000 / 4005 | 172 / 101 |
| 5 | | 05'51" (+00'09") | 1003 / 5008 | 173 / 98 |
| 6 | | 05'47" (+00'05") | 1001 / 6010 | 172 / 99 |
| 7 | | 05'47" (+00'05") | 1001 / 7012 | 172 / 100 |
| 8 | | 05'57" (+00'15") | 1000 / 8012 | 172 / 96 |
| 9 | | 05'46" (+00'04") | 1000 / 9012 | 173 / 99 |
| 10 | | 06'10" (+00'28") | 1000 / 10013 | 173 / 93 |
| 11 | | 06'25" (+00'43") | 1002 / 11015 | 170 / 91 |
| 12 | | 06'16" (+00'34") | 1001 / 12017 | 174 / 91 |
| 13 | | 06'10" (+00'28") | 448 / 12465 | 170 / 95 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'45" | 00:17'35" |
| 4 | 05'38" | 00:23'13" |
| 5 | 05'42" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'46" | 00:40'28" |
| 8 | 05'50" | 00:46'18" |
| 9 | 05'39" | 00:51'57" |
| 10 | 06'06" | 00:58'03" |
| 11 | 06'25" | 01:04'28" |
| 12 | 06'08" | 01:10'36" |
| 12.5 | 07'56" | 01:14'18" |
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