23.7 km | 03:08:05 | 07:56/km日期: 2014-10-05 06:18 - 總爬升: 319 m - 地點: 台南龍崎文橫殿 - 卡路里: 1602 Cal - 溫度: 21°C - 濕度: 90%
Pace: 07'00" / 06'42" / 06'18" / 06'47" / 06'45" / 06'57" / 06'18" / 07'15" / 07'00" / 06'52" / 09'32" / 07'26" / 12'39" / 05'34" / 08'50" / 08'17" / 10'31" / 08'23" / 06'23" / 09'29" / 09'48" / 08'04" / 09'39" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'19") | 929 / 929 |
| 2 | | 06'48" (+01'12") | 996 / 1926 |
| 3 | | 06'13" (+00'37") | 1004 / 2931 |
| 4 | | 06'50" (+01'14") | 1003 / 3935 |
| 5 | | 06'34" (+00'58") | 995 / 4930 |
| 6 | | 07'05" (+01'29") | 1014 / 5945 |
| 7 | | 06'21" (+00'45") | 994 / 6939 |
| 8 | | 07'12" (+01'36") | 999 / 7939 |
| 9 | | 07'04" (+01'28") | 1007 / 8946 |
| 10 | | 06'33" (+00'57") | 1003 / 9950 |
| 11 | | 09'42" (+04'06") | 997 / 10947 |
| 12 | | 07'23" (+01'47") | 1012 / 11959 |
| 13 | | 12'38" (+07'02") | 1004 / 12964 |
| 14 | | 05'36" | 1000 / 13965 |
| 15 | | 08'40" (+03'04") | 998 / 14964 |
| 16 | | 08'30" (+02'54") | 1006 / 15970 |
| 17 | | 10'20" (+04'44") | 1006 / 16977 |
| 18 | | 08'27" (+02'51") | 992 / 17969 |
| 19 | | 06'25" (+00'49") | 1009 / 18979 |
| 20 | | 09'25" (+03'49") | 1007 / 19986 |
| 21 | | 09'50" (+04'14") | 1001 / 20988 |
| 22 | | 07'57" (+02'21") | 992 / 21981 |
| 23 | | 09'41" (+04'05") | 1005 / 22986 |
| 24 | | 08'20" (+02'44") | 688 / 23675 |
10月累積里程 : 49.62 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'42" | 00:13'42" |
| 3 | 06'18" | 00:20'00" |
| 4 | 06'47" | 00:26'47" |
| 5 | 06'45" | 00:33'32" |
| 6 | 06'57" | 00:40'29" |
| 7 | 06'18" | 00:46'47" |
| 8 | 07'15" | 00:54'02" |
| 9 | 07'00" | 01:01'02" |
| 10 | 06'52" | 01:07'54" |
| 11 | 09'32" | 01:17'26" |
| 12 | 07'26" | 01:24'52" |
| 13 | 12'39" | 01:37'31" |
| 14 | 05'34" | 01:43'05" |
| 15 | 08'50" | 01:51'55" |
| 16 | 08'17" | 02:00'12" |
| 17 | 10'31" | 02:10'43" |
| 18 | 08'23" | 02:19'06" |
| 19 | 06'23" | 02:25'29" |
| 20 | 09'29" | 02:34'58" |
| 21 | 09'48" | 02:44'46" |
| 22 | 08'04" | 02:52'50" |
| 23 | 09'39" | 03:02'29" |
| 23.7 | 08'17" | 03:08'05" |
展開計圈分析
留言 
