13.1 km | 01:21:12 | 06:12/km日期: 2020-06-27 05:19 - 卡路里: 859 Cal - 總步數: 15120 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'59" / 06'47" / 06'13" / 06'34" / 06'17" / 06'11" / 05'38" / 05'57" / 06'04" / 05'51" / 05'35" / 05'49" / 05'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+02'23") | 1006 / 1006 | 198 / 63 |
2 | | 06'43" (+01'10") | 1008 / 2014 | 179 / 82 |
3 | | 06'11" (+00'38") | 1003 / 3018 | 181 / 88 |
4 | | 06'34" (+01'01") | 1010 / 4028 | 183 / 83 |
5 | | 06'12" (+00'39") | 1002 / 5030 | 184 / 87 |
6 | | 06'09" (+00'36") | 1003 / 6034 | 184 / 88 |
7 | | 05'39" (+00'06") | 1004 / 7038 | 186 / 94 |
8 | | 05'55" (+00'22") | 1003 / 8042 | 186 / 90 |
9 | | 06'00" (+00'27") | 1005 / 9047 | 185 / 89 |
10 | | 05'50" (+00'17") | 1004 / 10052 | 186 / 91 |
11 | | 05'33" | 1005 / 11057 | 186 / 96 |
12 | | 05'49" (+00'16") | 1008 / 12065 | 187 / 91 |
13 | | 05'39" (+00'06") | 1002 / 13068 | 188 / 93 |
14 | | 05'50" (+00'17") | 85 / 13153 | 184 / 93 |
6月累積里程 :
340.32 km BROOKS LANCH3 累積 :
418.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'47" | 00:14'46" |
3 | 06'13" | 00:20'59" |
4 | 06'34" | 00:27'33" |
5 | 06'17" | 00:33'50" |
6 | 06'11" | 00:40'01" |
7 | 05'38" | 00:45'39" |
8 | 05'57" | 00:51'36" |
9 | 06'04" | 00:57'40" |
10 | 05'51" | 01:03'31" |
11 | 05'35" | 01:09'06" |
12 | 05'49" | 01:14'55" |
13 | 05'43" | 01:20'38" |
13.1 | 06'36" | 01:21'12" |