8.1 km | 01:00:47 | 07:32/km日期: 2014-10-07 06:36 - 卡路里: 399 Cal - 溫度: 23°C - 濕度: 66%
Pace: 07'21" / 08'10" / 07'57" / 07'50" / 07'29" / 08'14" / 07'37" / 05'45" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'36") | 1000 / 1000 |
2 | | 08'09" (+02'24") | 1000 / 2000 |
3 | | 07'56" (+02'11") | 1000 / 3000 |
4 | | 07'50" (+02'05") | 1000 / 4000 |
5 | | 07'28" (+01'43") | 1000 / 5000 |
6 | | 08'13" (+02'28") | 1000 / 6000 |
7 | | 07'37" (+01'52") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 06'30" (+00'45") | 62 / 8062 |
10月累積里程 : 322.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 08'10" | 00:15'31" |
3 | 07'57" | 00:23'28" |
4 | 07'50" | 00:31'18" |
5 | 07'29" | 00:38'47" |
6 | 08'14" | 00:47'01" |
7 | 07'37" | 00:54'38" |
8 | 05'45" | 01:00'23" |
8.1 | 06'42" | 01:00'48" |